Monday, February 8, 2010


I apologize for not being better at keeping up with this. I have made a promise to myself this year that atleast I will make posts maybe not pictures but atleast words of wisdom. This years track season is fast approaching. Coach Jewkes and I have been meeting twice a week since the first part of the year with about 20 athletes who are not currently involved in a winter sport. A handful of you ventured to BYU to the indoor meet. Indoor gives a good look at what is going on for the outdoor season. This year both our girls and boys teams have incredible depth and both Coach Jewkes and myself are excited to see how the season transpires.

Wednesday, April 1, 2009


This is a Great picture...... this routine everyday builds so much team unity. Jimmy and I are very excited about how the team is coming together....

Monday, March 23, 2009

The behind the scenes look at the bullpen. Good job ladies for all the hard work and organization in the bull pen. Karissa in the 100 meter finals looking strong 2nd place finish overall!

Jared and Kaleb at the start of the boys 800 meters. They went two-three at the finish.

Justin Hepworth and Cody Hunt in the boys 1600 meters.

Boys 4x4 relay 2nd place finish overall! Exchange between Kaleb and Jared.

Girls 4x4 relay listening to coach Perez explain the stagger start, and recovering from just running the 200 meters Felicia and Regan, and the race prior to that Karissa and Kacylia in the 300 hurdles. Way to run tough girls double backs and we still take first in the relay!

Jimmy and I handing out our 45 medals to the team. The team placed in nearly every event. Looking strong this year, lots of depth!

Girls took 2nd place overall out of 13 teams that were in attendance! They had a great day! These were the girls who were still around when we presented the trophy. Yeah!!!

Friday, March 13, 2009

First two weeks of outdoor track practice......

I just wanted to let you all know, that Jimmy and I are very pleased with how hard everyone on the team is working this year. Our numbers our up and we have a lot of potential. The team is coming together really well.
T-shirts are being ordered and will be here for our first home meet.Everyone will be receiving a shirt. Team warm ups this year are available for purchase. The cost is 34.00 for the jacket and 20.00 for the pants. Please pay the high school office and bring coach Ashley your receipt.
Our home meet is one week away. We are excited to be hosting such a big invitational. The amount of time and effort that it takes to put on a meet of this caliber is very demanding and time consuming so we need all your help to help make the meet move smoothly. Please set examples to the other schools that will be in attendance.
Thanks for all your help at practice putting equipment away we coaches appreciate it.
Have fun and cheer your team mates on! A unified team is a winning team!

*Reminder..... if you buy under armor to go under your uniform it must match for a relay.*

Wednesday, January 28, 2009